The Art and Science of Rational Eating:

The sensible, sure-fire way to lose unwanted pounds—starting today!
by Albert Ellis, Ph.D. with Michael Abrams, and Lidia Dengelegi

November 1992 | $14.95 | Paperback | ISBN: 978-0-94623-760-1

This is the first book to systematically explore the biological and psychological causes of eating disorders and how to control them using principles of rational emotive behavioral therapy and cognitive-behavior therapy.