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Health and Fitness

The Pulse Test by Arthur F. Coca M.D.
Allergies can mean more than hay-fever, asthma, or hives.  they can cause high blood pressure, diabetes, ulcers, siezures, and migraine headaches.  With The Pulse Test you will learn how to detect the specific allergens that threaten your health.  By avoiding your personal allergens it is possible to remove the causes of many ailments and increase overall health.
$12.00 Trade Paperback 6 x 9
ISBN:  0-942637-94-1
The Lazy Person's Guide To Fitness by Charles Swencionis, Ph.D. & E. Davis Ryan, P.T.
A book for those who are not quite ready to jump on the treadmill or run a four-minute mile.  Written by experts, this book will help you begin the road to better physical fitness.
$12.00 Trade Paperback 7 x 10
ISBN:  1-56980-004-9
The Sorcerer's Guide To Good Health by Peggy Cochrane
The practices of sorcerers and other traditional healers have gained new respect among modern medical practitioners.  This eclectic volume includes traditional healing approaches to more than 400 ailments and afflictions as well as more than 100 diets for the prevention of disease.  A provocative account of the world's ways of healing with a foreword by Walter Peters, M.D.
$14.99 Trade Paperback 6 x 9
ISBN:  0-942637-86-0

 
Getting A Jump On Fitness by Barbara Marrott
Yes, there is something new in fitness! Barbara Marrott, certified personal trainer and AFAA fitness practitioner, has created an exciting fitness plan that is changing the lives and well-being of clients who come in all shapes, sizes, and ages. On Marrott's program, you can use a jump rope to achieve a complete cross-training workout that includes cardiovascular and muscular elements.
$14.95 Trade Paper 7 x 10  155 pages
ISBN: 1-56980-102-9